Does the heading seem too good to be
true? Was your initial reaction one of suspicion and caution? If you answered
yes to one or both of these questions, you are not alone. We have all been
conditioned to believe that there are no miracle cures to our weight problems.
The experts tell us repeatedly that the key to losing weight is to eat healthy
and exercise a certain amount of time a day. But for so many this does not
work, and we are left to ask, “Why can’t I lose weight”, or “why can’t I lose
those last few pounds?”
The irony is that the answers are all
within, literally. Not to sound like a conspiracy theorist, or to beat down on
traditional medicine, but there are people in high places that do not want you
to learn the truth about health, especially weight loss. The health industry is
a multi-billion and possibly even trillion dollar industry, with the weight loss
industry making up a significant portion of that. As the collective are
starting to learn, there is nothing outside us that we need to make us healthy.
This is not good for the powers that be, as that means they lose their money
and subsequent power over us.
Again, there is no need to blame here,
they are just doing what they think is right. Even so, we do not need to buy
into this false perception of health any longer. Any type of medication is an
outer counterfeit of innate healing abilities we already possess. We have been
brought up to believe that material things outside us are what heal us, fulfil
us, make us happy etc., but this couldn’t be further from the truth. The truth
is, there is nothing outside us that we need that we don’t already have within.
All things in life are merely feedback
of us; who we are at any one time. Health or lack thereof is feedback, in the
same way that an argument is in a relationship, or getting advice from a boss
or co-worker is in our job or career. Illness, injury or dis-ease is feedback
from our bodies letting us know that something is out of balance within us, in
our thoughts and/or emotions. The physical, mental and emotional are all interconnected;
they are constantly in alignment with each other. The mental and emotional are
causal levels, whereas the physical is only the level of effect.
What this means for us is, nothing
physical can make us fat or overweight. In other words, eating too much food,
not getting enough exercise etc., cannot make us put on weight. If these things
do happen, they are the physical effect of underlying thoughts and emotions
within us. These thoughts and emotions, at the level of cause, need to be
expressed physically to keep in alignment, as they are all connected. This is
why some people can eat ridiculous amounts of food, not do any exercise, and never
put on any weight. We all know people like this.
Admittedly, this is a big shift in
thinking and perspective compared to what is commonly understood about how
health works. Many will argue that there are endless cases of people losing weight
by exercising and eating healthy, nutritious diets. This is indeed the case,
but unless it is accompanied by inner changes, the weight will inevitably return
or the body will manifest another symptom as the feedback in its place. This is
the biggest shift of all; to understand that nothing physical can cause or
influence anything physical.
The only authentic way to change things
on the physical level of effect is to change things in the mental and emotional
levels of cause. An effect cannot create another effect. An effect cannot cure
another effect. Only cause can create effect. Only cause can cure effect. Thus,
the only sure fire way to lose weight permanently is to restore balance on the
mental and emotional levels. Yes, you can lose weight physically by exercising
and going on diets, but if you do not balance the cause within, the weight will
come back. If you have ever lost bundles of weight only to put it back on, this
is the reason why.
Every illness, injury or dis-ease has a
specific set of mental and emotional causes to it. With weight issues, the
cause mainly revolves around thoughts and feelings of shame. Most people that
are obese, or highly overweight, had a situation or situations when they were
young in which they were humiliated and felt ashamed as a result.
Being overweight represents having built
a psychological wall around you, a barrier of fat to shield you from the
outside world. It is common for people with excess fat to be deeply sensitive
and they find it hard to take a deep, hard look at themselves in the mirror. It
is also common for people to gain weight as a protective psychological barrier
against the opposite sex. These people believe that their obesity will not be
attractive to the opposite sex and they will therefore avoid being hurt,
humiliated or emotionally abused by them.
Only by balancing these inner
perceptions can a person lose weight and keep it off. If these inner changes
are not made, the body will continue to communicate to us until we get the
message and restore balance within us. Once the inner changes have been made,
the physical will change accordingly. This is how it works with weight loss and
with all other illnesses, injuries or dis-eases. There is no need for forced
medication, diet or exercise, as they do not and cannot ever heal the cause.
When you address and balance the cause within you, the physical effect will
disappear automatically, without any extra physical effort on your part.
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